BLACKBERRY KETCHUP vs KORMA SAUCE KIT
Nutrition comparison per 100 g serving
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KORMA SAUCE KIT wins in 5 out of 10 nutrient categories
BLACKBERRY KETCHUP: 4
vs
KORMA SAUCE KIT: 5
(1 ties)
Overview
| Nutrient | BLACKBERRY KETCHUP | KORMA SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 111 cal | 143 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 33.3 g | 12.9 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 5.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY KETCHUP | KORMA SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 472 MG | 357 MG |