BLACKBERRY FRUIT SPREAD vs HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT CHOCOLATE SPREAD wins in 6 out of 10 nutrient categories
BLACKBERRY FRUIT SPREAD: 3
vs
HAZELNUT CHOCOLATE SPREAD: 6
(1 ties)
Overview
| Nutrient | BLACKBERRY FRUIT SPREAD | HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 545 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 0 g | 57.6 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY FRUIT SPREAD | HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 0 MG | 45 MG |