BLACKBERRY FLAVORED LEMONADE vs SODA
Nutrition comparison per 100 g serving
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SODA wins in 3 out of 10 nutrient categories
BLACKBERRY FLAVORED LEMONADE: 2
vs
SODA: 3
(5 ties)
Overview
| Nutrient | BLACKBERRY FLAVORED LEMONADE | SODA | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY FLAVORED LEMONADE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |