BLACKBERRY BBQ SAUCE vs HOT SAUCE

Nutrition comparison per 100 g serving

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BLACKBERRY BBQ SAUCE wins in 7 out of 10 nutrient categories

BLACKBERRY BBQ SAUCE: 7 vs HOT SAUCE: 1 (2 ties)

Overview

Nutrient	BLACKBERRY BBQ SAUCE	HOT SAUCE	Winner
Calories	109 cal	200 cal
Protein	3.1 g	0 g
Carbs	25 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY BBQ SAUCE	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	BLACKBERRY BBQ SAUCE	HOT SAUCE
Calcium, Ca	62 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	328 MG	1,067 MG

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