BLACKBERRIES vs SUMMER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER BLEND wins in 5 out of 10 nutrient categories
BLACKBERRIES: 2
vs
SUMMER BLEND: 5
(3 ties)
Overview
| Nutrient | BLACKBERRIES | SUMMER BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRIES | SUMMER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | BLACKBERRIES | SUMMER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |