BLACK & WHITE MINI DONUTS vs ROAST BEEF DINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF DINWHEELS wins in 6 out of 12 nutrient categories
BLACK & WHITE MINI DONUTS: 4
vs
ROAST BEEF DINWHEELS: 6
(2 ties)
Overview
| Nutrient | BLACK & WHITE MINI DONUTS | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Calories | 386 cal | 186 cal | |
| Protein | 5.3 g | 14.0 g | |
| Carbs | 57.9 g | 16.3 g | |
| Fat | 17.5 g | 8.1 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE MINI DONUTS | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE MINI DONUTS | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 421 MG | 151 MG |