BLACK & WHITE COOKIES vs FORTUNE COOKIES

Nutrition comparison per 100 g serving

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BLACK & WHITE COOKIES wins in 5 out of 10 nutrient categories

BLACK & WHITE COOKIES: 5 vs FORTUNE COOKIES: 3 (2 ties)

Overview

Nutrient	BLACK & WHITE COOKIES	FORTUNE COOKIES	Winner
Calories	421 cal	500 cal
Protein	5.3 g	9.4 g
Carbs	52.6 g	65.6 g
Fat	23.7 g	21.9 g
Fiber	5.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK & WHITE COOKIES	FORTUNE COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK & WHITE COOKIES	FORTUNE COOKIES
Calcium, Ca	105 MG	62 MG
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	184 MG	156 MG

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