BLACK & WHITE COOKIES vs SHORTBREAD COOKIE TRAY
Nutrition comparison per 100 g serving
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BLACK & WHITE COOKIES wins in 5 out of 12 nutrient categories
BLACK & WHITE COOKIES: 5
vs
SHORTBREAD COOKIE TRAY: 3
(4 ties)
Overview
| Nutrient | BLACK & WHITE COOKIES | SHORTBREAD COOKIE TRAY | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 52.6 g | 62.5 g | |
| Fat | 23.7 g | 28.1 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE COOKIES | SHORTBREAD COOKIE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE COOKIES | SHORTBREAD COOKIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 359 MG |