BLACK & WHITE CAKE vs WATERFALL CAKE
Nutrition comparison per 100 g serving
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BLACK & WHITE CAKE wins in 5 out of 12 nutrient categories
BLACK & WHITE CAKE: 5
vs
WATERFALL CAKE: 4
(3 ties)
Overview
| Nutrient | BLACK & WHITE CAKE | WATERFALL CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 446 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 53.5 g | 55.4 g | |
| Fat | 20.2 g | 24.1 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE CAKE | WATERFALL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE CAKE | WATERFALL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 263 MG | 470 MG |