BLACK & WHITE CAKE vs FRUIT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLACK & WHITE CAKE: 5
vs
FRUIT CAKE: 5
(1 ties)
Overview
| Nutrient | BLACK & WHITE CAKE | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 446 cal | 364 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 54.1 g | 70.5 g | |
| Fat | 23.0 g | 9.1 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE CAKE | FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | BLACK & WHITE CAKE | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 243 MG | 175 MG | |
| Sodium, Na | 446 MG | 273 MG |