BLACK WALNUTS vs CAJUN BLEND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN BLEND TRAIL MIX wins in 4 out of 10 nutrient categories
BLACK WALNUTS: 3
vs
CAJUN BLEND TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | BLACK WALNUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 10 g | 43.3 g | |
| Fat | 60 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WALNUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLACK WALNUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 1,033 MG |