BLACK WALNUT ICE CREAM vs RASPBERRY SHERBET
Nutrition comparison per 100 g serving
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BLACK WALNUT ICE CREAM wins in 5 out of 10 nutrient categories
BLACK WALNUT ICE CREAM: 5
vs
RASPBERRY SHERBET: 2
(3 ties)
Overview
| Nutrient | BLACK WALNUT ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calories | 220 cal | 140 cal | |
| Protein | 4.4 g | 0.9 g | |
| Carbs | 22.0 g | 29.8 g | |
| Fat | 13.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK WALNUT ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 71 MG | 18 MG |