BLACK TWISTS LICORICE vs CRUSHED CANDY CANES

Nutrition comparison per 100 g serving

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BLACK TWISTS LICORICE wins in 5 out of 10 nutrient categories

BLACK TWISTS LICORICE: 5 vs CRUSHED CANDY CANES: 1 (4 ties)

Overview

Nutrient	BLACK TWISTS LICORICE	CRUSHED CANDY CANES	Winner
Calories	326 cal	381 cal
Protein	2.3 g	0 g
Carbs	74.4 g	97.6 g
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK TWISTS LICORICE	CRUSHED CANDY CANES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK TWISTS LICORICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.7 MG
Sodium, Na	244 MG

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