BLACK TRUFFLE BRIE vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE wins in 5 out of 11 nutrient categories
BLACK TRUFFLE BRIE: 3
vs
PARMESAN CHEESE: 5
(3 ties)
Overview
| Nutrient | BLACK TRUFFLE BRIE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TRUFFLE BRIE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TRUFFLE BRIE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 503 MG | 800 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 96,667 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,800 MG |