BLACK TIGER SHRIMP vs UNCOOKED WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLACK TIGER SHRIMP: 3
vs
UNCOOKED WHITE SHRIMP: 3
(5 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | UNCOOKED WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 20.4 g | 16.8 g | |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TIGER SHRIMP | UNCOOKED WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK TIGER SHRIMP | UNCOOKED WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 195 MG |