BLACK TIGER SHRIMP vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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COOKED SALAD SHRIMP wins in 4 out of 10 nutrient categories
BLACK TIGER SHRIMP: 3
vs
COOKED SALAD SHRIMP: 4
(3 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 20.4 g | 20 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK TIGER SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 230 MG | 294 MG |