BLACK TIGER SHRIMP vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 10 nutrient categories
BLACK TIGER SHRIMP: 1
vs
MEDIUM COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 94 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TIGER SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.8 MG |
Minerals
| Mineral | BLACK TIGER SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 150 MG | 224 MG |