BLACK TIGER SHRIMP vs SHELL OFF
Nutrition comparison per 100 g serving
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SHELL OFF wins in 5 out of 11 nutrient categories
BLACK TIGER SHRIMP: 4
vs
SHELL OFF: 5
(2 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | SHELL OFF | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 20 g | 17.7 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TIGER SHRIMP | SHELL OFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BLACK TIGER SHRIMP | SHELL OFF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 147 MG | 506 MG |