BLACK TEA WITH MILK vs DRINK

Nutrition comparison per 100 g serving

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DRINK wins in 6 out of 14 nutrient categories

BLACK TEA WITH MILK: 5 vs DRINK: 6 (3 ties)

Overview

Nutrient	BLACK TEA WITH MILK	DRINK	Winner
Calories	45 cal	52 cal
Protein	1.8 g	0.6 g
Carbs	9.6 g	11.1 g
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	Winner
Niacin	0.6 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BLACK TEA WITH MILK	DRINK
Calcium, Ca	55 MG	31 MG
Iron, Fe	0 MG	0.1 MG
Phosphorus, P	0 MG	31 MG
Potassium, K	91 MG	95 MG
Sodium, Na	27 MG	74 MG

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