BLACK TEA vs BARLEY TEA

Nutrition comparison per 100 g serving

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BLACK TEA wins in 5 out of 14 nutrient categories

BLACK TEA: 5 vs BARLEY TEA: 4 (5 ties)

Overview

Nutrient	BLACK TEA	BARLEY TEA	Winner
Calories	19 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK TEA	BARLEY TEA	Winner
Vitamin C, total ascorbic acid	0 MG	12.4 MG

Mineral	BLACK TEA	BARLEY TEA	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	2 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	15 MG	0 MG
Sodium, Na	0 MG	9 MG
Zinc, Zn	0.5 MG	0 MG

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