BLACK TEA LATTE MOUNTAIN CHAI vs ICED COFFEE
Nutrition comparison per 100 g serving
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BLACK TEA LATTE MOUNTAIN CHAI wins in 7 out of 10 nutrient categories
BLACK TEA LATTE MOUNTAIN CHAI: 7
vs
ICED COFFEE: 1
(2 ties)
Overview
| Nutrient | BLACK TEA LATTE MOUNTAIN CHAI | ICED COFFEE | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 9.5 g | 10.4 g | |
| Fat | 1.1 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TEA LATTE MOUNTAIN CHAI | ICED COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | BLACK TEA LATTE MOUNTAIN CHAI | ICED COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 50 MG |