BLACK TEA vs TEA5

Nutrition comparison per 100 g serving

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BLACK TEA wins in 5 out of 10 nutrient categories

BLACK TEA: 5 vs TEA5: 3 (2 ties)

Overview

Nutrient	BLACK TEA	TEA5	Winner
Calories	35 cal	45 cal
Protein	1.8 g	1 g
Carbs	7.4 g	8.9 g
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK TEA	TEA5	Winner
Vitamin C, total ascorbic acid	19.4 MG	1.2 MG

Mineral	BLACK TEA	TEA5
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	4 MG	5 MG

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