BLACK TEA vs LIPTON

Nutrition comparison per 100 g serving

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LIPTON wins in 4 out of 8 nutrient categories

BLACK TEA: 1 vs LIPTON: 4 (3 ties)

Overview

Nutrient	BLACK TEA	LIPTON	Winner
Calories	35 cal	20 cal
Protein	1.8 g	0 g
Carbs	7.4 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK TEA	LIPTON	Winner
Vitamin C, total ascorbic acid	19.4 MG	28.7 MG

Mineral	BLACK TEA	LIPTON	Winner
Sodium, Na	4 MG	35 MG

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