BLACK TEA vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 5 out of 10 nutrient categories

BLACK TEA: 3 vs HOT COCOA: 5 (2 ties)

Overview

Nutrient	BLACK TEA	HOT COCOA	Winner
Calories	300 cal	467 cal
Protein	0 g	6.7 g
Carbs	80 g	60 g
Fat	0 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK TEA	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK TEA	HOT COCOA
Calcium, Ca	400 MG	267 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	200 MG	1,733 MG

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