BLACK TEA vs GREEN TEA

Nutrition comparison per 100 g serving

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GREEN TEA wins in 4 out of 10 nutrient categories

BLACK TEA: 2 vs GREEN TEA: 4 (4 ties)

Overview

Nutrient	BLACK TEA	GREEN TEA	Winner
Calories	333 cal	0 cal
Protein	6.7 g	0 g
Carbs	46.7 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK TEA	GREEN TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK TEA	GREEN TEA	Winner
Calcium, Ca	267 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	133 MG	811 MG

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