BLACK TEA vs TEA
Nutrition comparison per 100 g serving
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BLACK TEA wins in 9 out of 15 nutrient categories
BLACK TEA: 9
vs
TEA: 0
(6 ties)
Overview
Vitamins
| Vitamin | BLACK TEA | TEA | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | BLACK TEA | TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 6 MG | 4 MG |