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BLACK SWEET CHERRY SPREADABLE FRUIT vs ORGANIC ADRIATIC FIG SPREAD

Nutrition comparison per 100 g serving

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ORGANIC ADRIATIC FIG SPREAD wins in 3 out of 10 nutrient categories
BLACK SWEET CHERRY SPREADABLE FRUIT: 2 vs ORGANIC ADRIATIC FIG SPREAD: 3 (5 ties)

Overview

Nutrient BLACK SWEET CHERRY SPREADABLE FRUIT ORGANIC ADRIATIC FIG SPREAD Winner
Calories 211 cal 300 cal
Protein 0 g 0 g Tie
Carbs 52.6 g 70 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLACK SWEET CHERRY SPREADABLE FRUIT ORGANIC ADRIATIC FIG SPREAD Winner
Vitamin C, total ascorbic acid 0 MG 18 MG

Minerals

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Mineral BLACK SWEET CHERRY SPREADABLE FRUIT ORGANIC ADRIATIC FIG SPREAD Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 50 MG
BLACK SWEET CHERRY SPREADABLE FRUIT Nutrition Facts ORGANIC ADRIATIC FIG SPREAD Nutrition Facts Compare Other Foods
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