BLACK SLICED OLIVES vs JFC

Nutrition comparison per 100 g serving

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JFC wins in 3 out of 12 nutrient categories

BLACK SLICED OLIVES: 2 vs JFC: 3 (7 ties)

Overview

Nutrient	BLACK SLICED OLIVES	JFC	Winner
Calories	94 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	20 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK SLICED OLIVES	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACK SLICED OLIVES	JFC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	781 MG	4,490 MG

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