BLACK SESAME CAKE vs BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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BLACK SESAME CAKE wins in 5 out of 10 nutrient categories
BLACK SESAME CAKE: 5
vs
BAGUETTE CRISPS: 4
(1 ties)
Overview
| Nutrient | BLACK SESAME CAKE | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME CAKE | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BLACK SESAME CAKE | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,321 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 118 MG | 786 MG |