BLACK SESAME CAKE vs SMOKEHOUSE CRACKERS
Nutrition comparison per 100 g serving
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BLACK SESAME CAKE wins in 7 out of 10 nutrient categories
BLACK SESAME CAKE: 7
vs
SMOKEHOUSE CRACKERS: 2
(1 ties)
Overview
| Nutrient | BLACK SESAME CAKE | SMOKEHOUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 731 cal | |
| Protein | 17.9 g | 3.9 g | |
| Carbs | 25 g | 46.2 g | |
| Fat | 39.3 g | 42.3 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME CAKE | SMOKEHOUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BLACK SESAME CAKE | SMOKEHOUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,321 MG | 154 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 118 MG | 1,423 MG |