BLACK SESAME BRITTLE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BLACK SESAME BRITTLE wins in 8 out of 10 nutrient categories
BLACK SESAME BRITTLE: 8
vs
SOLID MILK CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | BLACK SESAME BRITTLE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 46.4 g | 60.5 g | |
| Fat | 35.7 g | 30.2 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK SESAME BRITTLE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 177 MG | |
| Iron, Fe | 5.7 MG | 2.3 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 321 MG | 70 MG |