BLACK SESAME BRITTLE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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BLACK SESAME BRITTLE wins in 6 out of 11 nutrient categories
BLACK SESAME BRITTLE: 6
vs
ASSORTED CHOCOLATES: 2
(3 ties)
Overview
| Nutrient | BLACK SESAME BRITTLE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 4 g | |
| Carbs | 46.4 g | 66 g | |
| Fat | 35.7 g | 26 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK SESAME BRITTLE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK SESAME BRITTLE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 80 MG | |
| Iron, Fe | 5.7 MG | 2.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 321 MG | 180 MG |