BLACK RUSSIAN BREAD vs HANDCRAFTED MANDEL BREAD
Nutrition comparison per 100 g serving
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HANDCRAFTED MANDEL BREAD wins in 6 out of 10 nutrient categories
BLACK RUSSIAN BREAD: 3
vs
HANDCRAFTED MANDEL BREAD: 6
(1 ties)
Overview
| Nutrient | BLACK RUSSIAN BREAD | HANDCRAFTED MANDEL BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 439 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 56.1 g | |
| Fat | 0 g | 22.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK RUSSIAN BREAD | HANDCRAFTED MANDEL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 184 MG |