BLACK RICE PASTA vs CACIO E PEPE ORGANIC RAVIOLI
Nutrition comparison per 100 g serving
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CACIO E PEPE ORGANIC RAVIOLI wins in 8 out of 11 nutrient categories
BLACK RICE PASTA: 1
vs
CACIO E PEPE ORGANIC RAVIOLI: 8
(2 ties)
Overview
| Nutrient | BLACK RICE PASTA | CACIO E PEPE ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 220 cal | |
| Protein | 7.1 g | 11 g | |
| Carbs | 76.8 g | 27 g | |
| Fat | 3.6 g | 8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RICE PASTA | CACIO E PEPE ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK RICE PASTA | CACIO E PEPE ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 0 MG | 380 MG |