BLACK RICE NOODLES vs EGG MACCHERONCINI
Nutrition comparison per 100 g serving
Ad 468x60
EGG MACCHERONCINI wins in 5 out of 11 nutrient categories
BLACK RICE NOODLES: 4
vs
EGG MACCHERONCINI: 5
(2 ties)
Overview
| Nutrient | BLACK RICE NOODLES | EGG MACCHERONCINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 291 cal | |
| Protein | 8.9 g | 14.6 g | |
| Carbs | 76.8 g | 58.2 g | |
| Fat | 0.9 g | 4.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RICE NOODLES | EGG MACCHERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RICE NOODLES | EGG MACCHERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |