BLACK RASPBERRY SEEDLESS JAM vs RASPBERRY BUTTER
Nutrition comparison per 100 g serving
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RASPBERRY BUTTER wins in 4 out of 10 nutrient categories
BLACK RASPBERRY SEEDLESS JAM: 0
vs
RASPBERRY BUTTER: 4
(6 ties)
Overview
| Nutrient | BLACK RASPBERRY SEEDLESS JAM | RASPBERRY BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY SEEDLESS JAM | RASPBERRY BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 225 MG |
Minerals
| Mineral | BLACK RASPBERRY SEEDLESS JAM | RASPBERRY BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |