BLACK RASPBERRY SEEDLESS JAM vs ORANGE SUGAR FREE MARMALADE
Nutrition comparison per 100 g serving
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BLACK RASPBERRY SEEDLESS JAM wins in 3 out of 10 nutrient categories
BLACK RASPBERRY SEEDLESS JAM: 3
vs
ORANGE SUGAR FREE MARMALADE: 2
(5 ties)
Overview
| Nutrient | BLACK RASPBERRY SEEDLESS JAM | ORANGE SUGAR FREE MARMALADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY SEEDLESS JAM | ORANGE SUGAR FREE MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BLACK RASPBERRY SEEDLESS JAM | ORANGE SUGAR FREE MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |