BLACK RASPBERRY ICE CREAM vs BIG POPPER SANDWICH
Nutrition comparison per 100 g serving
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BIG POPPER SANDWICH wins in 5 out of 11 nutrient categories
BLACK RASPBERRY ICE CREAM: 3
vs
BIG POPPER SANDWICH: 5
(3 ties)
Overview
| Nutrient | BLACK RASPBERRY ICE CREAM | BIG POPPER SANDWICH | Winner |
|---|---|---|---|
| Calories | 193 cal | 317 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 25 g | 44.4 g | |
| Fat | 9.1 g | 14.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK RASPBERRY ICE CREAM | BIG POPPER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK RASPBERRY ICE CREAM | BIG POPPER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 148 MG | 148 MG | Tie |
| Sodium, Na | 57 MG | 296 MG |