BLACK PITTED RIPE OLIVE vs PICKLED BEETS

Nutrition comparison per 100 g serving

Ad 468x60

PICKLED BEETS wins in 3 out of 10 nutrient categories

BLACK PITTED RIPE OLIVE: 2 vs PICKLED BEETS: 3 (5 ties)

Overview

Nutrient	BLACK PITTED RIPE OLIVE	PICKLED BEETS	Winner
Calories	167 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	17.9 g
Fat	13.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK PITTED RIPE OLIVE	PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BLACK PITTED RIPE OLIVE	PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	107 MG

Ad 728x90