BLACK PITTED OLIVES vs ORGANIC GINGER CARROTS
Nutrition comparison per 100 g serving
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ORGANIC GINGER CARROTS wins in 7 out of 9 nutrient categories
BLACK PITTED OLIVES: 0
vs
ORGANIC GINGER CARROTS: 7
(2 ties)
Overview
| Nutrient | BLACK PITTED OLIVES | ORGANIC GINGER CARROTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PITTED OLIVES | ORGANIC GINGER CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLACK PITTED OLIVES | ORGANIC GINGER CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 633 MG | 667 MG |