BLACK PEPPER VEGAN JERKY vs CHEESE CURLS
Nutrition comparison per 100 g serving
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BLACK PEPPER VEGAN JERKY wins in 6 out of 10 nutrient categories
BLACK PEPPER VEGAN JERKY: 6
vs
CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | BLACK PEPPER VEGAN JERKY | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 536 cal | |
| Protein | 22.9 g | 10.7 g | |
| Carbs | 45.4 g | 42.9 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER VEGAN JERKY | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER VEGAN JERKY | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 214 MG | |
| Iron, Fe | 8.9 MG | 1.3 MG | |
| Sodium, Na | 1,482 MG | 964 MG |