BLACK PEPPER MULTI GRAIN & SEED CRACKERS vs ORIGINAL PREMIUM OYSTER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK PEPPER MULTI GRAIN & SEED CRACKERS: 4
vs
ORIGINAL PREMIUM OYSTER CRACKERS: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | ORIGINAL PREMIUM OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | ORIGINAL PREMIUM OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 304 MG | 867 MG |