BLACK PEPPER CHEDDAR CHEESE vs PEPPER JACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 5 out of 10 nutrient categories
BLACK PEPPER CHEDDAR CHEESE: 3
vs
PEPPER JACK: 5
(2 ties)
Overview
| Nutrient | BLACK PEPPER CHEDDAR CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 25 g | 26 g | |
| Carbs | 3.6 g | 6 g | |
| Fat | 32.1 g | 27 g | |
| Fiber | 0 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PEPPER CHEDDAR CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 646 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 786 MG | 430 MG |