BLACK PEPPER BEEF vs CALABRESE SALAME
Nutrition comparison per 100 g serving
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BLACK PEPPER BEEF wins in 4 out of 10 nutrient categories
BLACK PEPPER BEEF: 4
vs
CALABRESE SALAME: 3
(3 ties)
Overview
| Nutrient | BLACK PEPPER BEEF | CALABRESE SALAME | Winner |
|---|---|---|---|
| Calories | 113 cal | 286 cal | |
| Protein | 18.9 g | 28.6 g | |
| Carbs | 3.8 g | 0 g | |
| Fat | 2.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER BEEF | CALABRESE SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER BEEF | CALABRESE SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 1,189 MG | 2,107 MG |