BLACK PEPPER BACON JAM vs JELLY

Nutrition comparison per 100 g serving

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BLACK PEPPER BACON JAM wins in 3 out of 10 nutrient categories

BLACK PEPPER BACON JAM: 3 vs JELLY: 1 (6 ties)

Overview

Nutrient	BLACK PEPPER BACON JAM	JELLY	Winner
Calories	250 cal	250 cal	Tie
Protein	5 g	0 g
Carbs	35 g	65 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK PEPPER BACON JAM	JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK PEPPER BACON JAM	JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	25 MG

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