BLACK OLIVES vs GIGANDE BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
BLACK OLIVES: 3
vs
GIGANDE BEANS: 3
(1 ties)
Overview
| Nutrient | BLACK OLIVES | GIGANDE BEANS | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK OLIVES | GIGANDE BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 2,680 MG | 0 MG |