BLACK OLIVES vs HOT SLICED CHERRY PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLACK OLIVES: 4
vs
HOT SLICED CHERRY PEPPERS: 4
(4 ties)
Overview
| Nutrient | BLACK OLIVES | HOT SLICED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVES | HOT SLICED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK OLIVES | HOT SLICED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 343 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 5,733 MG | 1,600 MG |