BLACK OLIVE WEDGES vs STUFFED OLIVES

Nutrition comparison per 100 g serving

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BLACK OLIVE WEDGES wins in 3 out of 12 nutrient categories

BLACK OLIVE WEDGES: 3 vs STUFFED OLIVES: 2 (7 ties)

Overview

Nutrient	BLACK OLIVE WEDGES	STUFFED OLIVES	Winner
Calories	94 cal	417 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	9.4 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK OLIVE WEDGES	STUFFED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACK OLIVE WEDGES	STUFFED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	781 MG	583 MG

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