BLACK OLIVE TAPENADE vs PICKLED TURNIPS

Nutrition comparison per 100 g serving

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PICKLED TURNIPS wins in 4 out of 10 nutrient categories

BLACK OLIVE TAPENADE: 1 vs PICKLED TURNIPS: 4 (5 ties)

Overview

Nutrient	BLACK OLIVE TAPENADE	PICKLED TURNIPS	Winner
Calories	133 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	13.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK OLIVE TAPENADE	PICKLED TURNIPS	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	BLACK OLIVE TAPENADE	PICKLED TURNIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	933 MG	286 MG

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