BLACK OLIVE TAPENADE vs STUFFING PEPPERS

Nutrition comparison per 100 g serving

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STUFFING PEPPERS wins in 4 out of 10 nutrient categories

BLACK OLIVE TAPENADE: 2 vs STUFFING PEPPERS: 4 (4 ties)

Overview

Nutrient	BLACK OLIVE TAPENADE	STUFFING PEPPERS	Winner
Calories	167 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK OLIVE TAPENADE	STUFFING PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	BLACK OLIVE TAPENADE	STUFFING PEPPERS	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	1,250 MG

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